This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Tuesday, June 1, 2010

Day 79 - Legs, Back and Abs


Took at WEEK off and here I am, treading water at Day 79....Legs and Back today. It's tough getting back into it...but I'll be right back at it tomorrow for Day 80.

I didn't have any GNC Wheybolic left, so I bought some bulk Whey Protein at Central Mkt today. To give it some flavor, I bought some bulk sweetened choc. powder. It's not bad. Not sure if it's cheaper than GNC, but it's aight by me!

Gotta be crafty!

Bring IT!
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