This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Wednesday, May 5, 2010

Day 59 / Day 60!: Yoga - Legs and Back - Abs


Here it is peeps. The double delivery of Day 59 and 60! 2/3 through the program and loving every minute of it! Did Yoga X last night and pushe play to rip through Legs, Back and Abs tonight. Moving through the program. I'll be heading towards the homestretch starting with Phase III tomorrow or Friday and then it's No Holds Barred. This is the time to Bring It. I'll be digging deep to get every last rep and super hot burn to make it count.

No comments:

Post a Comment