This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Tuesday, May 18, 2010

Day 71 - Yoga X


Did Yoga today to bring in the 70's. Seems fitting as I think that's when Yoga started to become popular - or was it in the 60's when the Beatles were rubbing elbows with the Maharishi? Then again, does it really matter? After writing this blog for 70+ days, you start to scrap and scrape for witty things to say and write - so please hang on with me as I hang on to the last few weeks of P90X Round 1. As I ride out this mystical journey, one can only look back at the transformation of mind and soul and contemplate the deeper meaning of....ehhhhh.....shut up Anderson! It's day 71, not some pilgrimage to Rishikesh!
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1 comment:

  1. AnonymousMay 18, 2010 at 4:12 PM

    I'm still wit ya bruther! Phi Alpha....

    ReplyDelete

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