Worked the big muscles today. Beaucoup Push-ups and Pull-ups. Not gettin' Francais here, just makin' sure you understand the gravity of the situation. After all, this work is all about gravity and using your own body weight to get fit. I'm not sayin' it's easy, but a Caveman could do it. Since we all know the Cavemen were around with the Dinos, he probably would have used a T-Rex rib as a pull-up bar. Let's not think that just because they were Cavemen, they weren't trying to look good for the Caveladies.
Heard enough from me today? Yah, me too.
Bring It!
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