This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Saturday, May 15, 2010

Day 68 - Chest Shoulders Tri's + Abs


The smorgasbord of muscles worked today. Hit a flatline vs. the same-store workout from a few weeks ago. Still worked hard and got what I needed out of the session.

Starting to weigh in under 165 in the am. I feel lighter getting out of bed. Let's see what the next 22 days bring. I'm sure I'll be around 160 at the end of the 90 days, but ideally, 165 is the number I want. Just want to see what it feels like at 160 on a mt. bike...because I want to do some races this year.

C'mon Super Saver!
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