This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Saturday, May 8, 2010

Day 61 - Chest and Back




Just call me Mr. 59. Not in the Al Geiberger sense...it's how many more pushups I did on Day 61 vs. Day 1. I worked my butt off today and had to hit the bathroom for a few non-productive dry heaves. Couldn't throw up but was close. That's a great feeling!

Did not push play on the Ab Ripper. Will try and squeeze that in tomorrow.

Staying above the flatline and ahead of the curve...
(Monsters of Folk - copy the link for the tune and turn it up)
http://listen.grooveshark.com/#/s/Ahead+of+the+Curve+album+/2k2eJQ

Btw: Top Pic is Fat Fraternity Clown on Day 1. Bottom pic is P90X product at day 61.
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1 comment:

  1. TraceyMay 9, 2010 at 9:06 AM

    WOW...you are a walking testimonial for Tony!! xo

    ReplyDelete

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