This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Wednesday, February 24, 2010

Day 18 - Yoga X and a Haircut

Not sure what I was thinking, but it had been about 7 or 8 weeks since my last haircut. Got that squared away and ready to look normal again.

On to Yoga X - Day 18 - and I brought it. Felt so much stronger than last week. The moving asanas were great and I stayed right with the program. The balance poses felt great too. Today's session really gets me excited for next week when I'll be in recovery week and will do Yoga twice.

No pic on today's post. Gotta keep it simple once in awhile.

See you tomorrow. Legs, Back, Abs, Bring It.
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