This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Wednesday, February 10, 2010


Day 5 - Legs and Back. Lots of crazy lunges in all different directions. Wall squats are tough - but dig the burn. Put myself on the freight scale in the warehouse today...looks like i've dropped 2 lbs and down to a svelte 182. Been eating right...I walk by cookies in the supermarket and have nearly convinced myself that an apple at lunch tastes better than potato chips. Know what I'm sayin? BRING IT!
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