This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Sunday, February 7, 2010

P90X - Day 1 Pics - Bring it!


















So I started P90X yesterday...Feb 6, 2010. Got 90 days to kill the muffin top, get lean and lose about 10 lbs. Here are some pics that show the current deal.

You also have to eat right...so I did the Whole Foods deal yesterday got it going. First 30 days are heavy on Protein and light on Carbs and Fats. I think I can do it if I keep the cookies out of the house.
So two days into the program I feel great....Let's Do This!
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1 comment:

  1. KathyFebruary 7, 2010 at 8:14 PM

    It's the right thing to do, and the smart thing to do.

    ReplyDelete

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