This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Thursday, March 4, 2010

Day 26 - Yoga X


Last routine of the final week of the first month of P90X. Tomorrow is Rest Day and then Sat I dive right into Phase Two of the three month P90X training. I did well tonight...was running out of calories toward the end, but I found more on the mental side to finish pretty strong. Back to weights on Saturday. Looking forward to the pump again and I know you all are too. See you Saturday...but if I press play tomorrow night for X-Stretch...then I'll see you Friday.

Bring It X Style!!

btw, Chair Pose is awesome...
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