This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Tuesday, March 30, 2010

Day 31 - Plyo


Plyo was the deal today. Jump Squats, Airborne Heismans, Rock Star Hops...all the kids were doin' it!

It feels good and even though I rewound the clock a little on the day count, it's still about getting lean and in shape, no matter what day you're on. Who's counting anyway?

Bring It or Get out of the Way!
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