This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Wednesday, March 10, 2010

Day 32 - Legs and Back


A Calorie Deficit was the entry point to tonights workout. Don't go through that door again! I struggled through a few of the rounds...namely the one legged wall squats. I think I chose to sit in a chair during that one and catch my breath.

Still on track and ready for the Street Fight tomorrow. I will also tack on Ab Ripper X tomorrow since I bagged it tonight.

Day 33 is tomorrow and I'm going to Bring It!
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1 comment:

  1. AnonymousMarch 10, 2010 at 10:47 PM

    Bring it buddy! I'm on my third session, almost a year of P90X addiction. Keep it going the results will be there.

    Best Regards, Todd

    ReplyDelete

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