This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Wednesday, March 3, 2010

Day 25 - Core Synergistics


This workout felt much better this time. Always gotta get that 1st one under the belt and then the 2nd time around, you can focus on getting in the groove and really work the core. By the way, today I wore some suitpants that I had my drycleaner take out about 2 mos. ago. I threw them through the drive-through window and told the girl to "take them out as much as you can...I don't know what's going on".

Today, I could probably fit the New Phone Book between the pants and and my backside. What's going on now!
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