This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Monday, March 29, 2010

Day 30 - Chest, Shoulders, Triceps and Ab Ripper X


USA! USA! USA!

Back home and tore it up good tonight. Decided to rewind the clocks back to Day 30 and started off with Chest....Ab Ripper. I got home yesterday afternoon and love the fact that I feel no jet lag.

Back in the Discipline Mode. Keeping it Lean. Keeping it Real. Bring on the X-Factor America!
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