This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Friday, April 2, 2010

Day 34 - Legs + Back, Ab Ripper


It's Friday and I pushed play for Day 34. Legs and Back. Did 5 pull-ups (close grip) on my own tonight. Feelin' strong - that's what the X is for!

Tomorrow is Street Fightin' and looking forward to the weekend...no weights til Monday. Sunday is rest day...but the season starts Sunday night at Fenway...

Can't beat P90X...and with the results, why would you want to?
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1 comment:

  1. AnonymousApril 3, 2010 at 11:24 AM

    Keep going. You're getting there! Core synergistics for me today.

    ReplyDelete

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