This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Saturday, April 10, 2010

Day 41 - Legs, Back, Abs


Just when you want to relax on the weekend...here comes Tony Horton and his gang grinding you through the Legs, Back and Ab routine. There's no escape. No option. Play is pushed and you get it going. Wall squats and Chair Pose burn like no tomorrow and you whistle in glorious agony.

Now lets see if Tiger can grind it out...
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