This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Wednesday, April 28, 2010

Day 56 - Chest - Shoulders - Tri's - Abs


Did more reps on almost every exercise tonight. That's progress. That's P90X.

Did about 1/2 the Ab workout - it was getting late and I knew I had no food - went to Fiesta to get some tuna fish, english muffs and fruit. That's it for my blog entry tonight. I worked out and that's enough.

In the spirit of progress, say hi to one of our most famous Progressive Presidents, and all around tough guy, Teddy Roosevelt.
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