This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Friday, April 16, 2010

Day 45 - Back, Biceps and Ab Ripper


Day 45 - Friday Night Lights baby. Working the glam muscles and powering through 24 back and bicep exercises and 11 ab routines. I blew it out. Worked slightly heavier weights tonight and feel good. Halfway into the P90X workout and if you don't think I'm into it, do yourself a favor and print out my entire blog and read it day by day. My secret? I bought into it before I even started.

Hey - slow down. You're only halfway into the program!

Bring It!
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