This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Thursday, April 8, 2010

Day 39 - Back, Biceps and The Ripper


Day 39 came and went...but not without the Back and Biceps auditioning for the Gun Show and Ab Ripper making Jack look like Jill. That's what happens when you get deeper into the program. You get stronger and things start to click...just like that Rube Goldberg Machine you've been working on in your basement for the past 3 years.

X it Loud - X it Proud!
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