This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Wednesday, April 14, 2010

Day 44 - Plyo


Man oh Maneshewitz! Got the Plyo on tonight people. The 6'x6' mat was movin' and groovin' and the DNA expulsion was all over my body. I'm talkin' sweat here, people.

Super lean past few days. I mean super super lean.

Eating healthy is the right thing, it's the smart thing.

P90X baby. It's the real deal!
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