This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Sunday, April 11, 2010

Day 42 - Yardpo X


Subbed 4 hours of yardwork for Kenpo X today. This was a yardfight to behold. 4 1/2 hours of weeding, edging, mowing, trimming, composting and mulching. We're talking about 21 bags of mulch and compost to get the homestead in order.

X'ing it at Oak Ridge!
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