This blog is documenting the most serious attempt I've ever made to get fit. P90X is 90 days of daily workouts banging around with dumbbells, chin ups, cardio, yoga and martial arts. Tony Horton runs the program and it's amazing. The key to this program is push play every day. You also have to eat right. I'm doing that for sure with a healthy, portion controlled mix of chicken, fish and beef. Supplements are part of the program too. I have a meal replacement shake in the morning and a protein recovery drink at night. Wish me luck and stay tuned by subscribing to my blog via the RSS feed in the toolbar at the top.

Saturday, April 24, 2010

Day 53 - Yoga X


Hey, it's Saturday - perfect weather outside - and I'm indoors cranking out Warrior I, Warrior II, Twisting Right Angle Pose, Tree...among others that make up the 93 minute Yoga workout.

I brought it.

After the Double Dutch yesterday, I went right back at it and pushed play...to get it out of the way.

Can't drive around it. Gots to drive through it.

X it People!
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2 comments:

  1. AnonymousApril 25, 2010 at 11:53 AM

    It's time for your 60 day photos. Let's see the progress.

    Todd

    ReplyDelete
  2. Mike AndersonApril 27, 2010 at 11:01 PM

    Dude - you're a week early. Check back next week for the gun show.

    ReplyDelete

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